Archive for category: Happiness

The other day I was at a restaurant opening with my friend Lane of Missalaneyus and we were chatting about blogging. I was just about to come back from my self-imposed hiatus, and I mentioned how I’d had this silly, little blog for 10 years. It’s been a long time, guys. A really long time. The blog has gone through so many changes, redesigns and directions in those 10 years, evolving as all things must. But especially this past year, I have found blogging to be a difficult, tedious task. There has been so much going on in my life personally this past year and a half, and while in the past, blogging about difficulties in my life was therapeutic, it just wasn’t an option this time. That made blogging really, really hard, because at the heart of it all, this blog is for sharing my life. I’d post here about a cute outfit or photoshoot, and I felt like a fraud, because I was putting on a happy face while my universe was spinning out of control.

A very positive change that has occurred in the past year is I am no longer very good at “putting on a happy face.” This was my go-to mode for dealing with stress or any other negative emotion in the past. I’d pretend it was all okay and stuff all the yucky stuff deep down inside. While I do believe that positive thinking and gratitude can change lives, pretending like is all rainbows and unicorns when it simply ISN’T just doesn’t work for me anymore. Around the time I realized this phenomenon, blogging became impossible. I’d sit in front of my desktop, willing myself to type out something (ANYTHING!), but nothing would come out. Blogging became a chore, something I hated to even think about, let alone a way to spend my free time. I became anxious and irritable whenever I felt I “needed” to write something. Blogging was once a hobby that I loved…now it was just another item on my endless to-do list. I needed a change.

I spent the last month of the summer really thinking about my life. What do I need on a daily basis to feel generally happy, fulfilled and good about my existence? I asked myself this question often, and spent a lot of time testing out new and old activities, trying to find a healthy balance. I am still not sure of all the answers, but I realized a few things:

– I need time to myself on a daily basis to pray or meditate (or both, if possible!)
– I need a good night’s sleep, which for me means 7 to 8 hours
– I need to get up at least an hour before my kids in the morning to get my day started
– I need to spend time reading a book every day
– I need to do something for fun with my kids
– I need to be grateful and write down what I’m thankful for
– I need to show kindness and love to my husband
– I need to move my body
– I need to reach out to supportive people in my life
– I need to do something kind for someone else

Notice a few items missing? Me too! I always assumed watching TV or movies would be at the top of my list, since I enjoy those things so much, but I found on the days I skipped that activity, I didn’t feel any worse for it. Also, blogging? Not on the list. Taking photos? Not on the list. Now, I’m not sure if it will stay this way, but for now, those activities aren’t making me happy, just stressing me out. I need to fall in love with them again, before they are a daily necessity.

This is a first step. When I started this blog, it was just to write. To write because my life and my experience on this earth are of value. To write because maybe something that I have gone thru may help someone else in the same position. To write so my kids can read this one day and know me as a person, instead of just their mom. To write because writing is how I understand the world around me. Horrible things are happening in our world, and while I may not be able to write about all of them, I have my own life experiences, and writing them down and sharing them is a service. All of our voices are worthy. We all have stories to tell. I am lucky to have this space and these words. I am going to try and not take that for granted.

We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race, and the human race is filled with passion. Medicine, law, business, engineering…these are noble pursuits, necessary to sustain life. But poetry, beauty, romance, love…these are what we stay alive for! To quote from Whitman,

‘Oh me! Oh life! of the questions of these recurring,
Of the endless trains of the faithless, of cities fill’d with the foolish,
The question, O me! so sad, recurring—What good amid these, O me, O life?

Answer.

That you are here—that life exists and identity.
That the powerful play goes on, and you may contribute a verse.'”

– Robin Williams, Dead Poets Society