I was so excited to be asked to be a guest on the Unruffled Podcast a few weeks ago! Tammi and Sondra are both artists who have found their creativity and joy expand significantly in sobriety. I loved getting to chat with them about recovery, creativity, being a small business owner, how to keep creating […]
Today I turn 35 years old. Is that old? I’m not sure. In some ways it feels old, because when I was young, I never imagined what it would be like to be 35. But in other ways, it feels so young, because I’m constantly around people who are older, wiser and have much more […]
I’ve been fortunate to have a plethora of tools in my recovery toolbox since I first got sober over four and a half years ago. I’ve gone to 12-step meetings, yoga classes, downloaded meditation apps, started a gratitude practice, participated in therapy…the list goes on and on. But one of the greatest tools I’ve had […]
So, you’re probably wondering why I’m talking about becoming a “Bar babe” on a website that focuses on sobriety, huh? Well, let’s just get this straight…it’s not THAT kind of bar! But honestly, people who know me might be even more surprised, because the old me would definitely be more likely to be found at […]
A few days ago I held my First Fridays photography exhibition to benefit refugees, with all proceeds donated to Bê Sînor – Sinatex Cultural Center in Greece and here at home via the incredible group KC for Refugees. This show has been in the works for months. Last October, when I visited Bê Sînor – […]
